Glimpsing a nourishing life; with a baked treat and a good book
I have learnt so much in the past couple of years, which is an opportunity I would have missed had I not become unwell. Having chronic illnesses which have caused me to stop work, and for my entire social, personal and active life to change to learn these lessons is far from ideal, but I am grateful (otherwise, what is the […] Read more…
Welcome to the new blog series: Wellness Wednesday! Exercise is a scary word for people with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME), and other chronic issues. I know I struggle with balancing the desire to get back to my active self, and the fear of causing yet another relapse due to even light exercise. So this […] Read more…