Glimpsing a nourishing life; with a baked treat and a good book
Time is just plodding along at the moment. I am not working. I rarely leave the house. Apart from a couple of friends, my main points of human contact are with my parents (who are indeed awesome human contacts!). If I do find the motivation and energy to do something for an hour or two, […] Read more…
I have just had the energy to make a cake! Sure, it was after I lay in bed til gone 11am, but I will take small achievements!!! So as I sit here and drink my green smoothie lunch, the smells of an orange and blueberry almond cake waft from the oven!! This cake is gluten […] Read more…
It was blood test day on Friday and then back to the doc on Monday. Things are still going very slowly. I have had to confirm more time off from work as my body is still aching, tired, weak, my gut is playing up and my brain is still dizzy, thick and cloudy. It seems […] Read more…
Since discovering I have Fructose Malabsorption mid 2011, and then finding more and more foods that cause me issues over the following year, I have had to drastically change my diet. Being a “FructMal” means that I have to closely monitor my amounts of foods containing FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols), which all […] Read more…
I have been MIA the past few days from the blog because for the past week, the pain and stiffness in my shoulders, back and hips have been overwhelming. I have barely moved from the couch or bed. That coupled with feeling flat and tired, hasn’t enabled motivation to sit in front of a computer!! When I […] Read more…
I have written about how loved ones can support someone who is sick; a vital aspect in your recovery. Today I want to write about how the one who is sick can help those people who are providing the support. I find that it is easy to fall into the trap of self pity, and who wants […] Read more…
Hello there, My name is Hashimoto’s disease, and your loved one is my host. She does me well. When I attack her thyroid and she produces too much hormone, I feed on her. I drain the energy from her, I make her feel anxious and jittery, and just for thrills, I make her dizzy and […] Read more…
I have Hashimoto’s disease. This is an autoimmune disease, which means that my body is attacking itself. For an unknown reason, I have a high level of antibodies in my blood. This could be because I have had many viruses and illnesses in the past, but even with modern science, it will probably always be […] Read more…
This year has been a haze of doctors, dieticians, sick leave, and hours of couch time. Last year, my energy levels had started to falter. I would exercise a couple of times in a week, and then be sick for weeks. By the start of this year, I would get fatigued for days on end for […] Read more…