Glimpsing a nourishing life; with a baked treat and a good book
I have gained such a good hold on my strict diet these days that I don’t often get issues resulting from food now. This makes it all worth it! It is a very strict diet, but for the most part I enjoy it now, and don’t want for other foods very often (apart from the […] Read more…
I am always on the look out for new ideas, inspirations, plans, techniques and tricks to make a difference to my many and varied symptoms. I get lost reading articles about exciting and interesting topics; I love blogs, books and magazines about well being, food and health. I also am quite open to experimenting and […] Read more…
Another impeding element for me is regular light headiness and dizziness. Obviously this can be quite dangerous. Along with fatigue, it is one of the main things stopping me currently from working as a nurse. It also means that I do not drive. My feeling of independence is equal to that of a fourteen year […] Read more…
I woke up this morning inspired, and hungry for pancakes!! What transpired where more like hot porridge cakes, and were delicious! To top it off, they are nutritional and guilt free! What could be better?! To make these gluten free, dairy free, egg free, fructose friendly breakfast hot cakes, this is what I did! Mash […] Read more…
Doctors can really mess with your head, can’t they?! After the 4 weeks without medication as planned by the endocrinologist, I was awaiting a definite answer and a structured plan with meds and return to work set out when he rang me on Saturday. Instead, he happily told me that my thyroid hormones are normal at […] Read more…
This morning, after reading tweets written by other people with long term illnesses, I read again the story of “The Spoon Theory.” This is a well written explanation of what it is like to not have a body that is firing on all cylinders. You can find the story here: http://www.butyoudontlooksick.com/wpress/articles/written-by-christine/the-spoon-theory/ Even the people who […] Read more…
One thing I that have struggled with on my strict diet is what to have for snacks. With my other health issues, I need to eat every 2-3 hours, and I am not going to cook up a meal every time! I needed to find easy and quick foods, that could travel in my bag with […] Read more…
I haven’t written for a while. Basically, I was a little lost for words after my specialist appointment!! But today I find myself lying on the bed feeling pretty gross, reading motivational articles, books and blogs about good health, clean eating and wellness, and I feel inspired to find those words! The much anticipated and […] Read more…
I began having minor symptoms of a misbehaving body towards the end of my teens (although I had spent my entire childhood and teens picking up every bug and infection, and Mum always thought something wasn’t quite right with me). These symptoms didn’t overly affect my life, apart from frequent colds and infections meaning I […] Read more…
I have been thinking today about how important it is to keep pushing for answers when you know something is wrong in your body, despite being told you’re healthy. I went from doctor to doctor and had test after test for years, and everything kept coming back normal. Each doctor would eventually shrug their shoulders, […] Read more…