Glimpsing Gembles

glimpsinggemblesblog

My name is Gem; a writing student, former nurse, and beach bum wannabe, sharing my thoughts on healthy foods, books, living with chronic illnesses and food intolerances, and all sorts of other musings!

Glimpse into another diagnosis – POTS & RBBB

My health journey has taken another turn in the past fortnight. Mid February, I visited a cardiologist, after having had a tilt table test performed in December, and discovered that I have Postural Orthostatic Tachycardia Syndrome (POTS). This explains a great deal, such as the light headedness, dizziness, palpitations, low blood pressure, nausea, brain fog and fatigue. It is […] Read more…

Motivational Monday – Week 10 2014

As I am nearing a monumental birthday (the big 3-0), I am aware that this is typically a time people reflect on where they are in life and what they have done. Up until the age of about 26, I was happy with everything that I’d done; I felt accomplished, well travelled, educated and happy […] Read more…

Glimpse into Motivational Monday – Week 9, 2014

This week, I would like us to remember the words of Marcus Aurelius… “When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” These words have helped me this past week while I have dealt with new information about my […] Read more…

Glimpse into book club update – BOOK CHANGE

Hello all! Last week, I announced our first book for the online book club so that we would all have two weeks to find a copy, and start it on March 1st. During this week, I have discovered that the book is being reprinted as a paperback currently, and will be released at the end […] Read more…

Glimpse into Wellness Wednesday; week 8 2014 – belly breaths

This week has been one of information overload for me after a visit to a cardiologist brought a new diagnosis. I am working on staying calm, processing the information, and looking at it with a positive view, and as a step towards better health with new treatment. Therefore, I feel this week’s Wellness Wednesday should focus on […] Read more…

Glimpse into Motivation Monday – week 8 2014

This week’s Motivation Monday…   This is especially apparent in chronic illness, due to the ongoing unwell times and loneliness, and then the stressful visits to doctors, endless tests, worry about employment and your lack of independence, and how you will get your life back on track, the loss of friends, and life plans and […] Read more…

Glimpse into Foodie Friday week 7 2014 – Cinnamon

Good afternoon! Happy Foodie Friday!  Yes, I know. It is Saturday. Oops! The first Foodie Friday of the new series should have begun yesterday, but as most of us know, Chronic Fatigue Syndrome has its moments which make a regular routine unrealistic! I may have to change Foodie Friday to a bi-monthly thing, rather than […] Read more…

Glimpse into Wellness Wednesday Week 7 2014

Welcome to the new blog series: Wellness Wednesday!  Exercise is a scary word for people with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME), and other chronic issues. I know I struggle with balancing the desire to get back to my active self, and the fear of causing yet another relapse due to even light exercise. So this […] Read more…