Gooey chocolate brownies (GF,DF,EF,low fodmap,plant-based)
Brownies
Ingredients:
- 2 teaspoon baking soda
- 2 tablespoons vinegar
- 1/4 cup unsalted nut butter (I use almond butter)
- 1/3 cup yogurt (I use natural or vanilla coconut yogurt)
- 1/2 cup maple syrup
- 2 teaspoons vanilla extract
- 3/4 cup cacao powder
- 1/4 teaspoon salt
- 3/4 cup almond meal
- Method:
- Preheat oven to 160°C. Line a baking tin with baking paper.
- In a small bowl, add the baking soda to the vinegar and gently stir. Set aside.
- In a medium bowl, combine the almond butter, yogurt, maple syrup and vanilla, and mix until thick and gooey.
- Slowly add the cacao powder and mix until well combined.
- Add the cinnamon and/or ginger if using, and the salt.
- Pour in the vinegar mix and combine.
- Fold in the almond flour until it is a thick batter-like consistency.
- Fold in the chocolate chips and/or nuts if using.
- Pour the batter into the pan and smooth the top or gently tap the tin on the bench until level.
- Store in an airtight container.
* If you want more sweetness, slowly add more maple syrup and adjust the wetness of the mix by adding almond meal as needed.
* These keep well for about a week in the fridge, and they freeze really well. You can let them defrost in room temperature and eat them at room/fridge temperature, or heat them up in the microwave.
Icing:
1 cup cocoa powder
3/4 cup butter, softened (I use dairy free Nuttelex)
1 teaspoon vanilla
1 cup maple syrupMethod:
- In a small bowl, combine all the ingredients well.
Happy cooking!